About
I've been practicing yoga since 2012.
What began as a physical practice gradually became a way of life — a space to slow down, reconnect, and return to myself.
For me, yoga is not about touching your toes or achieving the perfect pose. It's about creating a moment to breathe deeply, move with intention, and listen to what your body needs.
In 2024, I completed my 200-hour Yoga Teacher Training and have continued deepening my knowledge through workshops, courses, and ongoing study.
My classes are gentle, grounding, and tailored to each individual. Whether you're looking to energise your body, unwind from a busy schedule, celebrate a special occasion, or simply create space to be present, I invite you to come exactly as you are.
Together we'll move, breathe, and create a practice that supports you both on and off the mat.
The Ritual
A personalised session shaped around you — whether you feel like something slow and grounding, or more dynamic and energising. We move, breathe, and create space for your body to reset.
Book this sessionMore time to go deeper. A slower or more expansive practice, with space to open, unwind, and fully switch off.
Book this sessionGroup Sessions
For group sessions, please enquire and let us know how many people will be joining — we'll be in contact with you to shape a ritual for your group.
Four Elements
Ground • Nourish • Restore
Intensity: Gentle ★☆☆☆☆
A slow and grounding practice designed to help you reconnect with your body and find stillness.
May include:
Perfect for stress relief, recovery, nervous system support, and slowing down.
Flow • Release • Reconnect
Intensity: Gentle to Moderate ★★☆☆☆
A fluid practice that encourages movement, emotional release, and ease.
May include:
Perfect for those seeking softness, creativity, and emotional balance.
Strength • Energy • Transformation
Intensity: Moderate to Strong ★★★★☆
An energising practice designed to awaken vitality, confidence, and focus.
May include:
Perfect for those wanting to feel empowered, challenged, and revitalised.
Breathe • Expand • Awaken
Intensity: Tailored to you ★★☆☆☆–★★★☆☆
A breath-centred experience that creates space in the body and mind.
May include:
Perfect for clarity, presence, creativity, and mental reset.